Amount of Iron, Fe in Fast foods, sundae, hot fudge

Fast Foods

In 100 g (Grams) of Fast foods, sundae, hot fudge there is 0.37 mg of Iron, Fe. Change amount

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Fast foods, sundae, hot fudge.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Fast foods, sundae, hot fudge is a type of Fast Foods. The most significant nutrients in Fast foods, sundae, hot fudge are listed below.

Water	59.7 g	59.7%
Energy (calorie)	180 kcal
Energy (joule)	753 kJ
Protein	3.57 g	3.57%
Total lipid (fat)	5.46 g	5.46%
Ash	1.1 g	1.1%
Carbohydrate, by difference	30.17 g	30.17%
Fiber, total dietary	0 g
Calcium, Ca	131 mg	0.13%
Iron, Fe	0.37 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	144 mg	0.14%
Potassium, K	250 mg	0.25%
Sodium, Na	115 mg	0.12%
Zinc, Zn	0.6 mg
Copper, Cu	0.082 mg
Manganese, Mn	0.08 mg
Selenium, Se	3.3 µg
Vitamin C, total ascorbic acid	1.5 mg
Thiamin	0.04 mg